Summer is right around the corner and if there was ever a time to get hydrated, it’s now. This summer sip on easy flavorful hydrated collagen infused water with super health benefits to make your skin more hydrating and glowing. All you have to do is to add a scoop of marine collagen peptide in your detox water and enjoy all the skin-related benefits.
What is Collagen?
Collagen is the most abundant protein present in our bodies since birth. It is naturally produced in our bodies which takes care of various organs, including providing your skin with structure and strengthening your bones. Over time, collagen production begins to slow down.
One of the visible signs of this is in your skin, which becomes less firm and supple. Also, skin muscles starts loosing with less production of collagen resulting in skin wrinkles and fines lines in early age.
So, it is important to make more collagen than we break with ageing. You can do that by adding hydrated collagen as a supplement in your daily diet. Whether in your favorite food, beverages or desserts.
Benefits of taking Marine Collagen in Daily Diet
- Enhances Skin hydration
- Relieves Dry Skin
- Lend Natural glow to skin
- Tighten Skin muscles
- Improves Skin Elasticity
- Reduces the appearance of wrinkles
Let’s have a look at the ingredients and method required for the preparation
- 3 liters water
- 1/2 cucumber
- 2 lemons, sliced
- 1 scoop of Hydrolyzed marine collagen
- 10 – 12 mint leaves
Note: You can add flavored Hydrolyzed marine collagen of your choice. How to prepare
- Add all ingredients to a large jug filled with water
- Add 1 scoop of Collagen
- Mix it well and keep overnight in the fridge
Tips & Alternatives
Chilled water can be a bit of a shock to your digestive system, especially if you are drinking it first thing in the morning.
A good tip for this drink is once it has steeped overnight in the fridge, pour it into a glass or bottle and wait until it reaches room temperature before drinking it, or add a little hot water.