5 Ways Collagen Can Improve Your Health

5 Ways Collagen Can Improve Your Health

Collagen is the structural protein present in the extracellular matrix. It helps in the formation of connective tissues that support our joints and gives our skin its strength and elasticity. It also plays a very important role to provide strength to our bones, nails and hair. Collagen is the most important protein found in our…

Benefits of Boswellia Serrata as supplement- Usage, effects and many more

Benefits of Boswellia Serrata as supplement: Usage, effects and many more

Boswellia is an Indian Herb, also known as Indian frankincense. It comes from a Boswellia tree that contains anti-inflammatory qualities. Due to its anti-inflammatory effects, it may help with inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease, and asthma. It commonly uses as a supplement or medicine. it generally consumed for brain injury, osteoarthritis,…