Hydrolysed Marine Collagen

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Men need skincare as much as women do. It’s high

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HLA and skincare are two terms that are often hear

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Bone health is extremely crucial. Bones play many

Let’s talk about Vitamin D and it’s relation t

$Let’s talk about Vitamin D and it’s relation to bone health. Vitamin D is necessary for strong bones and muscles. Vitamin D is a secosteriod hormone essential for calcium absorption and bone mineralization which is positively associated with bone mineral density [BMD]. It is well-established that prolonged and severe vitamin D deficiency leads to rickets in children and osteomalacia in adults. A number of recent studies have suggested that vitamin D helps in preventing fractures due to its mediating effects on muscle function and inflammation. Studies have demonstrated that vitamin D supplementation can improve muscle strength which in turn contributes to a decrease in incidence of falls, one of the largest contributors to fracture incidence. There are various sources of Vitamin D ☑️ Exposure to sunlight: For the majority of the population the principle source of vitamin D is synthesis following exposure of the skin to UVB radiation ☑️ Dietary sources: There are two main vitamin D secosteroids within the diet i.e. vitamin D2 [ergocalciferol] and vitamin D3 [cholecalciferol]. Vitamin D2 is derived from plant and fungi. Vitamin D3, is obtained in the diet from animal products with oily fish, fish oils, eggs and dairy produce providing the best dietary sources. ☑️ Oral supplements in the form of capsules, powders etc. Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257679/ 💡Did you know? Ultimate Bone Joint Formula contains Vitamin D3 along with clinically approved Collagen, Glucosamine, Hadjod, Bosewelia and Vitamin C. #supplements #fitness #nutrition #health #healthylifestyle #vitamins #fit #motivation #fitnessmotivation #healthy #wellness #fitfam #supplement #energy #diet #supplementsthatwork #lifestyle #bhfyp #antioxodants #collagen #skincare #beauty #collagendrink #vitaminc #youthfulskin$

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